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Graeme Wheeler 10000m row

10,000

Meters

48:20.6

Time

2:25.0

Pace

558

Calories

116

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate21
Stroke Count1042
Drag Factor153

May 28, 2025 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:20.6 10,000 2:25.0 115 694 21 116
1:07.4 250 2:14.8 143 791 22 94
1:07.6 500 2:15.2 142 787 22 106
1:07.4 750 2:14.8 143 791 21 112
1:07.3 1,000 2:14.6 144 793 21 114
1:07.1 1,250 2:14.2 145 798 22 115
1:07.2 1,500 2:14.4 144 796 21 116
1:07.0 1,750 2:14.0 145 800 22 116
1:07.1 2,000 2:14.2 145 798 21 120
1:06.9 2,250 2:13.8 146 802 22 120
1:06.8 2,500 2:13.6 147 805 22 121
1:06.7 2,750 2:13.4 147 807 22 121
1:06.5 3,000 2:13.0 149 812 22 123
1:06.2 3,250 2:12.4 151 818 22 124
1:05.7 3,500 2:11.4 154 830 23 125
1:05.9 3,750 2:11.8 153 826 22 125
1:06.2 4,000 2:12.4 151 818 22 127
1:06.0 4,250 2:12.0 152 823 23 125
1:06.9 4,500 2:13.8 146 802 22 126
1:05.2 4,750 2:10.4 158 843 22 129
1:04.8 5,000 2:09.6 161 853 23 130
1:45.8 5,250 3:31.6 37 427 18 106
1:36.7 5,500 3:13.4 48 466 19 99
1:04.8 5,750 2:09.6 161 853 24 113
1:04.9 6,000 2:09.8 160 850 24 122
1:42.5 6,250 3:25.0 41 439 19 103
1:33.5 6,500 3:07.0 54 484 19 99
1:05.0 6,750 2:10.0 159 848 23 114
1:04.8 7,000 2:09.6 161 853 24 123
1:37.4 7,250 3:14.8 47 462 18 106
1:26.3 7,500 2:52.6 68 534 20 102
1:04.2 7,750 2:08.4 165 869 24 115
1:04.0 8,000 2:08.0 167 874 24 126
1:27.0 8,250 2:54.0 66 528 20 113
1:25.3 8,500 2:50.6 70 542 20 106
1:03.6 8,750 2:07.2 170 885 25 117
1:03.7 9,000 2:07.4 169 882 24 127
1:27.2 9,250 2:54.4 66 527 19 112
1:25.7 9,500 2:51.4 70 539 20 105
1:02.9 9,750 2:05.8 176 905 25 119
1:03.4 10,000 2:06.8 172 890 25 127

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Workout Graph

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