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Graeme Wheeler 10000m row

10,000

Meters

47:45.1

Time

2:23.2

Pace

564

Calories

125

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate21
Stroke Count1031
Drag Factor153

May 20, 2025 08:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:45.1 10,000 2:23.2 119 709 21 125
1:08.4 250 2:16.8 137 770 23 100
1:08.7 500 2:17.4 135 764 22 110
1:08.3 750 2:16.6 137 772 21 115
1:07.7 1,000 2:15.4 141 785 21 119
1:07.7 1,250 2:15.4 141 785 21 122
1:07.5 1,500 2:15.0 142 789 21 124
1:07.1 1,750 2:14.2 145 798 22 126
1:06.9 2,000 2:13.8 146 802 22 126
1:06.6 2,250 2:13.2 148 809 22 128
1:06.6 2,500 2:13.2 148 809 22 130
1:06.3 2,750 2:12.6 150 816 23 132
1:06.4 3,000 2:12.8 149 814 22 133
1:06.5 3,250 2:13.0 149 812 22 132
1:06.0 3,500 2:12.0 152 823 22 135
1:05.6 3,750 2:11.2 155 833 22 135
1:05.5 4,000 2:11.0 156 835 23 137
1:05.4 4,250 2:10.8 156 838 22 139
1:05.1 4,500 2:10.2 159 845 22 140
1:05.1 4,750 2:10.2 159 845 23 139
1:04.7 5,000 2:09.4 162 855 23 140
1:39.6 5,250 3:19.2 44 452 19 117
1:31.5 5,500 3:03.0 57 496 19 109
1:07.1 5,750 2:14.2 145 798 23 121
1:05.6 6,000 2:11.2 155 833 24 132
1:35.0 6,250 3:10.0 51 475 19 114
1:06.0 6,500 2:12.0 152 823 23 124
1:05.1 6,750 2:10.2 159 845 23 134
1:37.4 7,000 3:14.8 47 462 20 114
1:05.7 7,250 2:11.4 154 830 23 122
1:04.9 7,500 2:09.8 160 850 23 133
1:42.3 7,750 3:24.6 41 440 18 112
1:05.2 8,000 2:10.4 158 843 23 124
1:04.3 8,250 2:08.6 165 866 24 134
1:36.8 8,500 3:13.6 48 466 19 115
1:04.4 8,750 2:08.8 164 863 23 125
1:03.5 9,000 2:07.0 171 888 25 135
1:31.9 9,250 3:03.8 56 493 20 118
1:09.6 9,500 2:19.2 130 746 22 120
1:08.3 9,750 2:16.6 137 772 22 124
1:08.3 10,000 2:16.6 137 772 22 127

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Workout Graph

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