Graeme Wheeler 5000m row
5,000
Meters
22:01.1
Time
2:12.1
Pace
293
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 155 |
May 16, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.1 | 5,000 | 2:12.1 | 152 | 822 | 22 | 116 |
| 1:07.9 | 250 | 2:15.8 | 140 | 780 | 22 | 77 |
| 1:07.5 | 500 | 2:15.0 | 142 | 789 | 22 | |
| 1:07.5 | 750 | 2:15.0 | 142 | 789 | 21 | 71 |
| 1:07.3 | 1,000 | 2:14.6 | 144 | 793 | 21 | 93 |
| 1:07.0 | 1,250 | 2:14.0 | 145 | 800 | 22 | 120 |
| 1:06.7 | 1,500 | 2:13.4 | 147 | 807 | 22 | 122 |
| 1:06.4 | 1,750 | 2:12.8 | 149 | 814 | 22 | 124 |
| 1:06.5 | 2,000 | 2:13.0 | 149 | 812 | 23 | 125 |
| 1:05.9 | 2,250 | 2:11.8 | 153 | 826 | 22 | 126 |
| 1:06.0 | 2,500 | 2:12.0 | 152 | 823 | 23 | 128 |
| 1:06.2 | 2,750 | 2:12.4 | 151 | 818 | 22 | 129 |
| 1:06.0 | 3,000 | 2:12.0 | 152 | 823 | 23 | 130 |
| 1:05.9 | 3,250 | 2:11.8 | 153 | 826 | 22 | 131 |
| 1:05.7 | 3,500 | 2:11.4 | 154 | 830 | 23 | 133 |
| 1:05.5 | 3,750 | 2:11.0 | 156 | 835 | 23 | 134 |
| 1:05.8 | 4,000 | 2:11.6 | 154 | 828 | 23 | 135 |
| 1:05.2 | 4,250 | 2:10.4 | 158 | 843 | 22 | 136 |
| 1:04.8 | 4,500 | 2:09.6 | 161 | 853 | 23 | 139 |
| 1:04.0 | 4,750 | 2:08.0 | 167 | 874 | 23 | 140 |
| 1:03.0 | 5,000 | 2:06.0 | 175 | 902 | 24 | 143 |
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Workout Graph
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