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Graeme Wheeler 10000m row

10,000

Meters

48:45.8

Time

2:26.2

Pace

555

Calories

111

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate21
Stroke Count1023
Drag Factor154

May 07, 2025 09:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:45.8 10,000 2:26.2 112 684 21 111
1:10.6 250 2:21.2 124 727 21 87
1:09.9 500 2:19.8 128 740 21 98
1:09.6 750 2:19.2 130 746 21 102
1:09.1 1,000 2:18.2 133 756 21 105
1:08.9 1,250 2:17.8 134 760 20 108
1:08.4 1,500 2:16.8 137 770 21 108
1:08.6 1,750 2:17.2 136 766 21 110
1:07.6 2,000 2:15.2 142 787 20 110
1:07.5 2,250 2:15.0 142 789 21 113
1:07.4 2,500 2:14.8 143 791 20 115
1:07.3 2,750 2:14.6 144 793 21 115
1:07.3 3,000 2:14.6 144 793 21 116
1:07.0 3,250 2:14.0 145 800 21 117
1:06.8 3,500 2:13.6 147 805 22 118
1:06.9 3,750 2:13.8 146 802 22 119
1:06.7 4,000 2:13.4 147 807 22 120
1:06.4 4,250 2:12.8 149 814 21 123
1:06.7 4,500 2:13.4 147 807 22 122
1:06.2 4,750 2:12.4 151 818 23 123
1:05.3 5,000 2:10.6 157 840 22 124
1:45.8 5,250 3:31.6 37 427 19 103
1:32.9 5,500 3:05.8 55 487 19 99
1:33.1 5,750 3:06.2 54 486 19 97
1:07.3 6,000 2:14.6 144 793 22 107
1:05.6 6,250 2:11.2 155 833 23 117
1:36.6 6,500 3:13.2 49 467 19 102
1:06.7 6,750 2:13.4 147 807 22 112
1:05.0 7,000 2:10.0 159 848 24 119
1:42.4 7,250 3:24.8 41 440 18 101
1:05.9 7,500 2:11.8 153 826 23 112
1:04.2 7,750 2:08.4 165 869 24 120
1:43.4 8,000 3:26.8 40 436 18 103
1:04.9 8,250 2:09.8 160 850 23 114
1:04.1 8,500 2:08.2 166 871 23 123
1:38.7 8,750 3:17.4 46 456 19 106
1:04.4 9,000 2:08.8 164 863 24 116
1:02.6 9,250 2:05.2 178 913 25 124
1:24.2 9,500 2:48.4 73 552 19 115
1:11.3 9,750 2:22.6 121 715 22 115
1:12.0 10,000 2:24.0 117 703 21 113

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Workout Graph

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