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Graeme Wheeler 10000m row

10,000

Meters

48:41.1

Time

2:26.0

Pace

559

Calories

151

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate21
Stroke Count1036
Drag Factor156

May 05, 2025 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:41.1 10,000 2:26.0 112 686 21 151
1:07.7 250 2:15.4 141 785 22 103
1:08.2 500 2:16.4 138 774 21 135
1:08.0 750 2:16.0 139 778 21 139
1:07.4 1,000 2:14.8 143 791 21 155
1:07.4 1,250 2:14.8 143 791 20 162
1:07.2 1,500 2:14.4 144 796 21 171
1:07.1 1,750 2:14.2 145 798 21 180
1:07.2 2,000 2:14.4 144 796 21 183
1:07.0 2,250 2:14.0 145 800 22 187
1:06.5 2,500 2:13.0 149 812 23 187
1:42.1 2,750 3:24.2 41 441 18 164
1:37.3 3,000 3:14.6 47 463 19 129
1:06.5 3,250 2:13.0 149 812 22 143
1:06.5 3,500 2:13.0 149 812 23 152
1:06.6 3,750 2:13.2 148 809 22 153
1:06.3 4,000 2:12.6 150 816 23 127
1:06.2 4,250 2:12.4 151 818 22 128
1:06.3 4,500 2:12.6 150 816 23 158
1:06.4 4,750 2:12.8 149 814 23 173
1:06.4 5,000 2:12.8 149 814 23 189
1:47.1 5,250 3:34.2 36 422 17 141
1:35.5 5,500 3:11.0 50 472 19 99
1:05.8 5,750 2:11.6 154 828 24 144
1:06.2 6,000 2:12.4 151 818 22 173
1:05.8 6,250 2:11.6 154 828 23 178
1:06.0 6,500 2:12.0 152 823 23 182
1:06.0 6,750 2:12.0 152 823 24 190
1:06.7 7,000 2:13.4 147 807 23 192
1:44.7 7,250 3:29.4 38 431 18 121
1:34.9 7,500 3:09.8 51 476 19 127
1:05.2 7,750 2:10.4 158 843 23 159
1:05.5 8,000 2:11.0 156 835 23 176
1:05.3 8,250 2:10.6 157 840 24 184
1:05.3 8,500 2:10.6 157 840 24 163
1:32.9 8,750 3:05.8 55 487 19 113
1:26.6 9,000 2:53.2 67 531 20 107
1:03.9 9,250 2:07.8 168 877 23 122
1:04.1 9,500 2:08.2 166 871 24 132
1:15.0 9,750 2:30.0 104 656 21 130
1:14.6 10,000 2:29.2 105 662 22 125

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Workout Graph

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