Graeme Wheeler 5000m row
5,000
Meters
22:43.0
Time
2:16.3
Pace
280
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 155 |
May 03, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.0 | 5,000 | 2:16.3 | 138 | 775 | 21 | 120 |
| 1:10.2 | 250 | 2:20.4 | 126 | 735 | 21 | 99 |
| 1:10.3 | 500 | 2:20.6 | 126 | 733 | 21 | 108 |
| 1:09.7 | 750 | 2:19.4 | 129 | 744 | 22 | 112 |
| 1:09.4 | 1,000 | 2:18.8 | 131 | 750 | 21 | 112 |
| 1:09.2 | 1,250 | 2:18.4 | 132 | 754 | 21 | 114 |
| 1:08.9 | 1,500 | 2:17.8 | 134 | 760 | 22 | 116 |
| 1:08.3 | 1,750 | 2:16.6 | 137 | 772 | 21 | 120 |
| 1:08.4 | 2,000 | 2:16.8 | 137 | 770 | 21 | 122 |
| 1:08.0 | 2,250 | 2:16.0 | 139 | 778 | 21 | 121 |
| 1:07.9 | 2,500 | 2:15.8 | 140 | 780 | 21 | 121 |
| 1:07.7 | 2,750 | 2:15.4 | 141 | 785 | 22 | 124 |
| 1:07.3 | 3,000 | 2:14.6 | 144 | 793 | 21 | 122 |
| 1:07.6 | 3,250 | 2:15.2 | 142 | 787 | 21 | 124 |
| 1:07.4 | 3,500 | 2:14.8 | 143 | 791 | 21 | 126 |
| 1:07.5 | 3,750 | 2:15.0 | 142 | 789 | 22 | 126 |
| 1:07.3 | 4,000 | 2:14.6 | 144 | 793 | 21 | 127 |
| 1:07.2 | 4,250 | 2:14.4 | 144 | 796 | 22 | 127 |
| 1:07.0 | 4,500 | 2:14.0 | 145 | 800 | 22 | 127 |
| 1:07.0 | 4,750 | 2:14.0 | 145 | 800 | 21 | 128 |
| 1:06.7 | 5,000 | 2:13.4 | 147 | 807 | 23 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.