Graeme Wheeler 5000m row
5,000
Meters
26:23.9
Time
2:38.3
Pace
268
Calories
24
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 157 |
April 30, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.9 | 5,000 | 2:38.3 | 88 | 603 | 21 | 24 |
| 1:08.6 | 250 | 2:17.2 | 136 | 766 | 23 | 115 |
| 1:08.4 | 500 | 2:16.8 | 137 | 770 | 21 | 127 |
| 1:34.8 | 750 | 3:09.6 | 51 | 476 | 19 | 128 |
| 1:29.6 | 1,000 | 2:59.2 | 61 | 509 | 19 | 126 |
| 1:07.0 | 1,250 | 2:14.0 | 145 | 800 | 23 | |
| 1:05.6 | 1,500 | 2:11.2 | 155 | 833 | 24 | |
| 1:40.2 | 1,750 | 3:20.4 | 43 | 449 | 18 | |
| 1:29.7 | 2,000 | 2:59.4 | 61 | 508 | 19 | |
| 1:05.0 | 2,250 | 2:10.0 | 159 | 848 | 23 | |
| 1:04.9 | 2,500 | 2:09.8 | 160 | 850 | 24 | |
| 1:41.0 | 2,750 | 3:22.0 | 42 | 446 | 18 | |
| 1:29.3 | 3,000 | 2:58.6 | 61 | 511 | 19 | |
| 1:04.5 | 3,250 | 2:09.0 | 163 | 861 | 23 | |
| 1:04.4 | 3,500 | 2:08.8 | 164 | 863 | 24 | |
| 1:43.0 | 3,750 | 3:26.0 | 40 | 437 | 17 | |
| 1:25.8 | 4,000 | 2:51.6 | 69 | 538 | 20 | |
| 1:04.6 | 4,250 | 2:09.2 | 162 | 858 | 23 | |
| 1:04.3 | 4,500 | 2:08.6 | 165 | 866 | 24 | |
| 1:30.2 | 4,750 | 3:00.4 | 60 | 505 | 19 | |
| 1:22.9 | 5,000 | 2:45.8 | 77 | 564 | 20 |
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Workout Graph
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