Graeme Wheeler 10000m row

10,000

Meters

49:57.3

Time

2:29.8

Pace

554

Calories

134

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate21
Stroke Count1045
Drag Factor156

April 29, 2025 08:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:57.3 10,000 2:29.8 104 657 21 134
1:12.2 250 2:24.4 116 700 21 112
1:11.0 500 2:22.0 122 720 21 133
1:10.2 750 2:20.4 126 735 21 147
1:31.2 1,000 3:02.4 58 498 18 154
1:28.1 1,250 2:56.2 64 520 19 143
1:07.5 1,500 2:15.0 142 789 21 159
1:06.5 1,750 2:13.0 149 812 23 110
1:28.1 2,000 2:56.2 64 520 18 110
1:06.9 2,250 2:13.8 146 802 22 117
1:05.6 2,500 2:11.2 155 833 22 110
1:29.5 2,750 2:59.0 61 510 19 118
1:06.0 3,000 2:12.0 152 823 23 151
1:05.4 3,250 2:10.8 156 838 22 165
1:36.3 3,500 3:12.6 49 468 19 153
1:05.7 3,750 2:11.4 154 830 22 175
1:04.9 4,000 2:09.8 160 850 23 179
1:38.1 4,250 3:16.2 46 459 18 113
1:05.2 4,500 2:10.4 158 843 23 145
1:04.3 4,750 2:08.6 165 866 23 169
1:38.6 5,000 3:17.2 46 457 18 148
1:04.8 5,250 2:09.6 161 853 23 152
1:03.8 5,500 2:07.6 168 879 24 165
1:38.3 5,750 3:16.6 46 458 18 98
1:04.5 6,000 2:09.0 163 861 22 116
1:03.6 6,250 2:07.2 170 885 24 123
1:37.8 6,500 3:15.6 47 460 18 97
1:03.9 6,750 2:07.8 168 877 23 111
1:02.9 7,000 2:05.8 176 905 24 120
1:39.5 7,250 3:19.0 44 452 18 102
1:03.4 7,500 2:06.8 172 890 23 142
1:02.4 7,750 2:04.8 180 919 24 155
1:43.1 8,000 3:26.2 40 437 18 156
1:03.0 8,250 2:06.0 175 902 24 183
1:02.0 8,500 2:04.0 184 931 25 171
1:38.0 8,750 3:16.0 46 459 18 104
1:09.8 9,000 2:19.6 129 742 21 110
1:09.2 9,250 2:18.4 132 754 21 112
1:09.0 9,500 2:18.0 133 758 22 115
1:08.7 9,750 2:17.4 135 764 22 117
1:08.4 10,000 2:16.8 137 770 22 116

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.