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Graeme Wheeler 10000m row

10,000

Meters

50:13.3

Time

2:30.6

Pace

555

Calories

140

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate20
Stroke Count1028
Drag Factor157

April 27, 2025 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:13.3 10,000 2:30.6 102 652 20 140
1:07.4 250 2:14.8 143 791 22 96
1:07.9 500 2:15.8 140 780 21 111
1:07.6 750 2:15.2 142 787 21 124
1:07.3 1,000 2:14.6 144 793 21 136
1:07.0 1,250 2:14.0 145 800 21 137
1:06.9 1,500 2:13.8 146 802 22 143
1:06.7 1,750 2:13.4 147 807 22 151
1:09.1 2,000 2:18.2 133 756 21 165
1:06.7 2,250 2:13.4 147 807 21 177
1:05.9 2,500 2:11.8 153 826 22 185
1:54.4 2,750 3:48.8 29 400 15 167
1:36.8 3,000 3:13.6 48 466 17 161
1:05.8 3,250 2:11.6 154 828 22 170
1:06.2 3,500 2:12.4 151 818 22 169
1:06.2 3,750 2:12.4 151 818 22 173
1:06.1 4,000 2:12.2 151 821 22 172
1:05.9 4,250 2:11.8 153 826 22 167
1:06.0 4,500 2:12.0 152 823 22 171
1:05.6 4,750 2:11.2 155 833 23 174
1:05.8 5,000 2:11.6 154 828 22 180
1:40.6 5,250 3:21.2 43 447 18 163
1:39.9 5,500 3:19.8 44 451 18 144
1:05.6 5,750 2:11.2 155 833 22 150
1:04.8 6,000 2:09.6 161 853 23 154
1:38.3 6,250 3:16.6 46 458 18 141
1:32.3 6,500 3:04.6 56 491 19 137
1:05.4 6,750 2:10.8 156 838 22 134
1:05.2 7,000 2:10.4 158 843 23 138
1:35.2 7,250 3:10.4 51 474 18 128
1:29.6 7,500 2:59.2 61 509 19 101
1:05.1 7,750 2:10.2 159 845 22 110
1:04.8 8,000 2:09.6 161 853 23 119
1:38.1 8,250 3:16.2 46 459 18 102
1:26.1 8,500 2:52.2 69 535 20 99
1:04.4 8,750 2:08.8 164 863 23 112
1:04.4 9,000 2:08.8 164 863 23 121
1:37.9 9,250 3:15.8 47 460 18 101
1:35.4 9,500 3:10.8 50 473 19 101
1:04.3 9,750 2:08.6 165 866 23 112
1:04.5 10,000 2:09.0 163 861 23 119

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Workout Graph

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