Graeme Wheeler v6:00/r...7 row
5,979
Meters
27:00.0
Time
2:15.4
Pace
352
Calories
149
Heart Rate
| Rest Distance | 2,243 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 8,222 |
| Overall Time | 46:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 587 |
| Drag Factor | 154 |
April 22, 2025 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 5,979 | 2:15.4 | 141 | 784 | 22 | 149 | |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 655 | 20 | 154 | |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 22 | 193 | |
| r: 5:00 | 757 | ||||||
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 157 | |
| r: 4:00 | 581 | ||||||
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 22 | 136 | |
| r: 3:00 | 452 | ||||||
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 23 | 135 | |
| r: 2:00 | 295 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 25 | 136 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 25 | 136 | |
| r: 4:00 | 11 | ||||||
| r2,243 |
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Workout Graph
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