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Graeme Wheeler 10000m row

10,000

Meters

49:57.0

Time

2:29.8

Pace

542

Calories

125

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate21
Stroke Count1047
Drag Factor153

April 21, 2025 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:57.0 10,000 2:29.8 104 657 21 125
1:12.0 250 2:24.0 117 703 22 85
1:11.9 500 2:23.8 118 705 21 117
1:11.1 750 2:22.2 122 718 21 127
1:10.7 1,000 2:21.4 124 726 20 135
1:10.0 1,250 2:20.0 128 738 21 143
1:10.2 1,500 2:20.4 126 735 21 144
1:10.2 1,750 2:20.4 126 735 21 146
1:09.8 2,000 2:19.6 129 742 21 149
1:09.5 2,250 2:19.0 130 748 22 151
1:09.3 2,500 2:18.6 131 752 21 156
1:37.3 2,750 3:14.6 47 463 19 109
1:34.5 3,000 3:09.0 52 478 19 104
1:11.0 3,250 2:22.0 122 720 21 125
1:09.8 3,500 2:19.6 129 742 21 135
1:09.4 3,750 2:18.8 131 750 22 146
1:09.3 4,000 2:18.6 131 752 22 156
1:09.2 4,250 2:18.4 132 754 22 156
1:09.3 4,500 2:18.6 131 752 22 156
1:09.3 4,750 2:18.6 131 752 23 132
1:09.0 5,000 2:18.0 133 758 22 125
1:38.2 5,250 3:16.4 46 459 19 108
1:28.7 5,500 2:57.4 63 515 20 105
1:09.0 5,750 2:18.0 133 758 22 115
1:09.8 6,000 2:19.6 129 742 21 122
1:09.8 6,250 2:19.6 129 742 21 120
1:08.9 6,500 2:17.8 134 760 22 123
1:08.7 6,750 2:17.4 135 764 23 135
1:08.7 7,000 2:17.4 135 764 22 129
1:43.9 7,250 3:27.8 39 434 18 114
1:33.0 7,500 3:06.0 54 487 19 109
1:08.8 7,750 2:17.6 134 762 23 123
1:08.7 8,000 2:17.4 135 764 22 118
1:07.5 8,250 2:15.0 142 789 23 121
1:07.5 8,500 2:15.0 142 789 23 123
1:38.6 8,750 3:17.2 46 457 18 107
1:28.0 9,000 2:56.0 64 520 19 104
1:07.5 9,250 2:15.0 142 789 23 113
1:07.3 9,500 2:14.6 144 793 23 118
1:16.3 9,750 2:32.6 98 638 20 115
1:15.1 10,000 2:30.2 103 655 21 110

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Workout Graph

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