Graeme Wheeler 5000m row

5,000

Meters

22:51.6

Time

2:17.1

Pace

280

Calories

108

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate21
Stroke Count486
Drag Factor155

April 20, 2025 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:51.6 5,000 2:17.1 136 766 21 108
1:10.2 250 2:20.4 126 735 22 65
1:10.8 500 2:21.6 123 724 20 61
1:10.3 750 2:20.6 126 733 21 60
1:10.0 1,000 2:20.0 128 738 21 62
1:09.2 1,250 2:18.4 132 754 21 110
1:08.9 1,500 2:17.8 134 760 21 117
1:08.8 1,750 2:17.6 134 762 21 117
1:08.4 2,000 2:16.8 137 770 21 118
1:08.3 2,250 2:16.6 137 772 21 118
1:07.6 2,500 2:15.2 142 787 21 119
1:08.0 2,750 2:16.0 139 778 21 121
1:08.3 3,000 2:16.6 137 772 21 121
1:10.2 3,250 2:20.4 126 735 21 122
1:07.6 3,500 2:15.2 142 787 21 123
1:07.6 3,750 2:15.2 142 787 21 123
1:07.5 4,000 2:15.0 142 789 22 124
1:07.3 4,250 2:14.6 144 793 21 124
1:08.2 4,500 2:16.4 138 774 21 124
1:07.3 4,750 2:14.6 144 793 22 124
1:06.8 5,000 2:13.6 147 805 22 124

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Workout Graph

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