Graeme Wheeler 5000m row
5,000
Meters
22:55.8
Time
2:17.5
Pace
280
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 149 |
April 13, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.8 | 5,000 | 2:17.5 | 134 | 762 | 20 |
| 1:11.4 | 250 | 2:22.8 | 120 | 713 | 21 |
| 1:11.1 | 500 | 2:22.2 | 122 | 718 | 20 |
| 1:11.3 | 750 | 2:22.6 | 121 | 715 | 20 |
| 1:10.7 | 1,000 | 2:21.4 | 124 | 726 | 20 |
| 1:10.3 | 1,250 | 2:20.6 | 126 | 733 | 20 |
| 1:09.6 | 1,500 | 2:19.2 | 130 | 746 | 20 |
| 1:09.2 | 1,750 | 2:18.4 | 132 | 754 | 21 |
| 1:09.2 | 2,000 | 2:18.4 | 132 | 754 | 20 |
| 1:09.0 | 2,250 | 2:18.0 | 133 | 758 | 21 |
| 1:08.3 | 2,500 | 2:16.6 | 137 | 772 | 20 |
| 1:08.6 | 2,750 | 2:17.2 | 136 | 766 | 21 |
| 1:08.2 | 3,000 | 2:16.4 | 138 | 774 | 21 |
| 1:08.3 | 3,250 | 2:16.6 | 137 | 772 | 21 |
| 1:07.9 | 3,500 | 2:15.8 | 140 | 780 | 21 |
| 1:07.3 | 3,750 | 2:14.6 | 144 | 793 | 21 |
| 1:07.0 | 4,000 | 2:14.0 | 145 | 800 | 21 |
| 1:07.2 | 4,250 | 2:14.4 | 144 | 796 | 21 |
| 1:07.2 | 4,500 | 2:14.4 | 144 | 796 | 22 |
| 1:07.1 | 4,750 | 2:14.2 | 145 | 798 | 21 |
| 1:06.8 | 5,000 | 2:13.6 | 147 | 805 | 22 |
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Workout Graph
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