Graeme Wheeler 22:11 row
5,008
Meters
22:11.7
Time
2:12.9
Pace
289
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 158 |
April 09, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.7 | 5,008 | 2:12.9 | 149 | 812 | 21 | 140 |
| 2:15.3 | 500 | 2:15.3 | 141 | 786 | 21 | 96 |
| 4:30.6 | 500 | 2:15.3 | 141 | 786 | 20 | 118 |
| 6:45.2 | 500 | 2:14.6 | 144 | 793 | 21 | 131 |
| 8:58.9 | 500 | 2:13.7 | 146 | 804 | 21 | 139 |
| 11:12.7 | 500 | 2:13.8 | 146 | 802 | 22 | 141 |
| 13:25.3 | 500 | 2:12.6 | 150 | 816 | 21 | 150 |
| 15:37.4 | 500 | 2:12.1 | 152 | 822 | 21 | 158 |
| 17:48.3 | 500 | 2:10.9 | 156 | 837 | 22 | 158 |
| 19:59.8 | 500 | 2:11.5 | 154 | 829 | 22 | 159 |
| 22:08.9 | 500 | 2:09.1 | 163 | 859 | 22 | 156 |
| 22:11.8 | 8 | 3:01.2 | 59 | 502 | 0 | 165 |
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Workout Graph
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