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Graeme Wheeler 10000m row

10,000

Meters

49:17.2

Time

2:27.8

Pace

551

Calories

118

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate21
Stroke Count1050
Drag Factor155

April 05, 2025 09:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:17.2 10,000 2:27.8 108 672 21 118
1:09.3 250 2:18.6 131 752 22 77
1:09.3 500 2:18.6 131 752 22
1:09.0 750 2:18.0 133 758 21
1:08.6 1,000 2:17.2 136 766 20
1:08.1 1,250 2:16.2 139 776 21
1:07.7 1,500 2:15.4 141 785 21 70
1:07.4 1,750 2:14.8 143 791 21 67
1:07.1 2,000 2:14.2 145 798 21 92
1:07.1 2,250 2:14.2 145 798 21 127
1:06.5 2,500 2:13.0 149 812 22 142
1:06.5 2,750 2:13.0 149 812 22 141
1:05.5 3,000 2:11.0 156 835 23 141
1:31.6 3,250 3:03.2 57 495 19 143
1:29.3 3,500 2:58.6 61 511 19 142
1:30.8 3,750 3:01.6 58 501 19 135
1:30.8 4,000 3:01.6 58 501 19 139
1:24.1 4,250 2:48.2 74 553 19 139
1:06.4 4,500 2:12.8 149 814 23 137
1:05.2 4,750 2:10.4 158 843 23 136
1:34.3 5,000 3:08.6 52 479 20 139
1:05.1 5,250 2:10.2 159 845 23 137
1:04.1 5,500 2:08.2 166 871 24 137
1:33.5 5,750 3:07.0 54 484 19 142
1:04.3 6,000 2:08.6 165 866 23 138
1:03.2 6,250 2:06.4 173 896 25 138
1:38.7 6,500 3:17.4 46 456 19 144
1:03.8 6,750 2:07.6 168 879 24 138
1:02.2 7,000 2:04.4 182 925 25 138
1:35.3 7,250 3:10.6 51 473 19 140
1:03.5 7,500 2:07.0 171 888 24 138
1:02.3 7,750 2:04.6 181 922 25 138
1:39.0 8,000 3:18.0 45 455 19 140
1:02.9 8,250 2:05.8 176 905 24 137
1:01.5 8,500 2:03.0 188 947 25 137
1:39.6 8,750 3:19.2 44 452 19 140
1:12.8 9,000 2:25.6 113 690 21 138
1:10.3 9,250 2:20.6 126 733 22 139
1:10.6 9,500 2:21.2 124 727 22 139
1:10.0 9,750 2:20.0 128 738 21 137
1:09.6 10,000 2:19.2 130 746 22 137

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Workout Graph

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