Graeme Wheeler 5000m row
5,000
Meters
26:05.7
Time
2:36.5
Pace
272
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 156 |
April 04, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.7 | 5,000 | 2:36.5 | 91 | 613 | 21 | 132 |
| 1:06.9 | 250 | 2:13.8 | 146 | 802 | 22 | 91 |
| 1:06.2 | 500 | 2:12.4 | 151 | 818 | 23 | 125 |
| 1:37.0 | 750 | 3:14.0 | 48 | 464 | 19 | 137 |
| 1:32.5 | 1,000 | 3:05.0 | 55 | 490 | 19 | 145 |
| 1:03.8 | 1,250 | 2:07.6 | 168 | 879 | 24 | 159 |
| 1:04.0 | 1,500 | 2:08.0 | 167 | 874 | 23 | 157 |
| 1:35.7 | 1,750 | 3:11.4 | 50 | 471 | 18 | 141 |
| 1:27.9 | 2,000 | 2:55.8 | 64 | 521 | 19 | 137 |
| 1:02.8 | 2,250 | 2:05.6 | 177 | 907 | 24 | 128 |
| 1:03.1 | 2,500 | 2:06.2 | 174 | 899 | 24 | 127 |
| 1:38.6 | 2,750 | 3:17.2 | 46 | 457 | 18 | 133 |
| 1:25.1 | 3,000 | 2:50.2 | 71 | 544 | 20 | 131 |
| 1:01.9 | 3,250 | 2:03.8 | 184 | 934 | 23 | 128 |
| 1:02.2 | 3,500 | 2:04.4 | 182 | 925 | 24 | 130 |
| 1:41.8 | 3,750 | 3:23.6 | 41 | 442 | 18 | 133 |
| 1:30.2 | 4,000 | 3:00.4 | 60 | 505 | 19 | 132 |
| 1:01.1 | 4,250 | 2:02.2 | 192 | 960 | 25 | 129 |
| 1:01.6 | 4,500 | 2:03.2 | 187 | 944 | 24 | 129 |
| 1:35.4 | 4,750 | 3:10.8 | 50 | 473 | 18 | 132 |
| 1:27.7 | 5,000 | 2:55.4 | 65 | 523 | 20 | 132 |
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Workout Graph
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