Graeme Wheeler v6:00/r...7 row
6,085
Meters
27:00.0
Time
2:13.1
Pace
364
Calories
122
Heart Rate
| Rest Distance | 3,183 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 9,268 |
| Overall Time | 46:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 154 |
April 01, 2025 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 6,085 | 2:13.1 | 148 | 810 | 22 | 122 | |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 656 | 20 | 99 | |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 22 | 124 | |
| r: 5:00 | 876 | ||||||
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 126 | |
| r: 4:00 | 659 | ||||||
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 23 | 127 | |
| r: 3:00 | 482 | ||||||
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 23 | 130 | |
| r: 2:00 | 321 | ||||||
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | 128 | |
| r: 1:00 | 153 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 25 | 123 | |
| r: 4:00 | 692 | ||||||
| r3,183 |
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Workout Graph
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