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Graeme Wheeler 10000m row

10,000

Meters

48:52.9

Time

2:26.6

Pace

557

Calories

120

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate21
Stroke Count1033
Drag Factor154

March 30, 2025 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:52.9 10,000 2:26.6 111 681 21 120
1:11.0 250 2:22.0 122 720 21 101
1:13.6 500 2:27.2 110 677 20 108
1:14.1 750 2:28.2 108 670 20 119
1:12.9 1,000 2:25.8 113 688 19 133
1:13.1 1,250 2:26.2 112 685 21 144
1:07.0 1,500 2:14.0 145 800 22 159
1:06.1 1,750 2:12.2 151 821 22 162
1:30.8 2,000 3:01.6 58 501 19 131
1:06.3 2,250 2:12.6 150 816 22 137
1:04.7 2,500 2:09.4 162 855 23 153
1:29.4 2,750 2:58.8 61 510 19 140
1:05.7 3,000 2:11.4 154 830 22 145
1:05.0 3,250 2:10.0 159 848 22 146
1:32.1 3,500 3:04.2 56 492 19 126
1:05.3 3,750 2:10.6 157 840 22 134
1:03.9 4,000 2:07.8 168 877 23 131
1:32.7 4,250 3:05.4 55 489 19 99
1:04.3 4,500 2:08.6 165 866 22 111
1:03.6 4,750 2:07.2 170 885 24 116
1:31.6 5,000 3:03.2 57 495 20 100
1:03.8 5,250 2:07.6 168 879 23 109
1:03.0 5,500 2:06.0 175 902 24 118
1:33.5 5,750 3:07.0 54 484 19 101
1:03.7 6,000 2:07.4 169 882 23 110
1:03.0 6,250 2:06.0 175 902 24 119
1:38.1 6,500 3:16.2 46 459 19 100
1:03.0 6,750 2:06.0 175 902 24 111
1:02.3 7,000 2:04.6 181 922 24 120
1:37.6 7,250 3:15.2 47 461 18 103
1:02.7 7,500 2:05.4 177 910 24 112
1:02.0 7,750 2:04.0 184 931 25 122
1:35.3 8,000 3:10.6 51 473 18 106
1:02.3 8,250 2:04.6 181 922 23 115
1:01.0 8,500 2:02.0 193 963 26 124
1:37.1 8,750 3:14.2 48 464 19 106
1:09.3 9,000 2:18.6 131 752 22 109
1:08.6 9,250 2:17.2 136 766 21 113
1:13.6 9,500 2:27.2 110 677 21 112
1:10.1 9,750 2:20.2 127 737 21 113
1:09.7 10,000 2:19.4 129 744 22 112

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Workout Graph

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