Scott Sweeney 30:04 row
6,368
Meters
30:04.2
Time
2:21.6
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 103 |
February 03, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 6,368 | 2:21.6 | 123 | 723 | 22 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 30:04.2 | 5 | 7:00.0 | 5 | 316 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.