Scott Sweeney 30:05 row
6,548
Meters
30:05.7
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
January 17, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,548 | 2:17.8 | 134 | 759 | 21 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 30:05.7 | 7 | 6:47.1 | 5 | 317 |