Scott Sweeney 1:00:02 row
12,455
Meters
1:00:02.9
Time
2:24.6
Pace
692
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 1354 |
| Drag Factor | 122 |
April 14, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.9 | 12,455 | 2:24.6 | 116 | 698 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 |
| 55:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 |
| 1:00:02.9 | 1,019 | 2:28.6 | 107 | 666 | 21 |
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Workout Graph
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