Scott Sweeney 30:03 row
6,754
Meters
30:03.1
Time
2:13.4
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 126 |
March 01, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 6,754 | 2:13.4 | 147 | 806 | 23 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 |
| 30:03.1 | 1,088 | 2:19.2 | 130 | 745 | 24 |
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Workout Graph
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