Scott Sweeney 10:00 row
2,234
Meters
10:00.0
Time
2:14.2
Pace
130
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 122 |
December 22, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 22 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 23 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 23 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 22 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 23 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 22 |
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Workout Graph
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