Scott Sweeney 5:04 row
1,052
Meters
5:04.7
Time
2:24.8
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
November 02, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,052 | 2:24.8 | 115 | 696 | 23 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 5:04.7 | 9 | 4:21.1 | 20 | 367 |