Scott Sweeney 30:00 row
6,606
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 119 |
September 30, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,606 | 2:16.2 | 138 | 776 | 24 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 23 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 24 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 24 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 24 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 25 |
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Workout Graph
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