Scott Sweeney 2x20:00/3:30r row
10,062
Meters
40:00.0
Time
1:59.2
Pace
673
Calories
| Rest Distance | 445 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,507 |
| Overall Time | 47:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 122 |
February 19, 2023 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,062 | 1:59.2 | 206 | 1010 | 24 | |
| 20:00.0 | 5,020 | 1:59.5 | 205 | 1005 | 23 | |
| 20:00.0 | 5,043 | 1:58.9 | 208 | 1015 | 25 | |
| r445 |
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Workout Graph
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