Scott Sweeney 22:01 row
4,665
Meters
22:01.9
Time
2:21.6
Pace
264
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 120 |
February 17, 2023 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.9 | 4,665 | 2:21.6 | 123 | 723 | 23 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 23 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 |
| 22:01.9 | 466 | 2:10.7 | 156 | 838 | 27 |
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Workout Graph
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