Scott Sweeney 5000m row
5,000
Meters
18:57.3
Time
1:53.7
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 134 |
February 01, 2023 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.3 | 5,000 | 1:53.7 | 238 | 1118 | 29 |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 29 |
| 3:49.7 | 2,000 | 1:54.8 | 231 | 1095 | 29 |
| 3:50.9 | 3,000 | 1:55.4 | 227 | 1082 | 29 |
| 3:49.0 | 4,000 | 1:54.5 | 233 | 1102 | 29 |
| 3:38.5 | 5,000 | 1:49.2 | 268 | 1223 | 31 |
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Workout Graph
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