Scott Sweeney 20:05 row
4,192
Meters
20:05.3
Time
2:23.7
Pace
233
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 128 |
December 30, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,192 | 2:23.7 | 118 | 705 | 24 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 |
| 20:05.3 | 14 | 3:09.2 | 52 | 477 | 0 |
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Workout Graph
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