Scott Sweeney 30:00 row
6,656
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 129 |
November 24, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,656 | 2:15.2 | 142 | 787 | 24 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 26 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 25 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 24 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 23 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 22 |
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Workout Graph
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