Scott Sweeney 20:00 row
3,915
Meters
20:00.0
Time
2:33.2
Pace
214
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 111 |
August 09, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,915 | 2:33.2 | 97 | 634 | 23 |
| 4:00.0 | 708 | 2:49.4 | 72 | 547 | 24 |
| 8:00.0 | 826 | 2:25.2 | 114 | 692 | 24 |
| 12:00.0 | 875 | 2:17.1 | 136 | 766 | 23 |
| 16:00.0 | 818 | 2:26.6 | 111 | 681 | 23 |
| 20:00.0 | 688 | 2:54.4 | 66 | 527 | 23 |
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Workout Graph
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