Scott Sweeney 20:00 row
4,179
Meters
20:00.0
Time
2:23.5
Pace
235
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 114 |
November 27, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,179 | 2:23.5 | 118 | 706 | 25 |
| 4:00.0 | 765 | 2:36.8 | 91 | 612 | 25 |
| 8:00.0 | 817 | 2:26.8 | 110 | 680 | 25 |
| 12:00.0 | 846 | 2:21.8 | 123 | 722 | 25 |
| 16:00.0 | 877 | 2:16.8 | 137 | 770 | 25 |
| 20:00.0 | 874 | 2:17.2 | 135 | 765 | 24 |
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Workout Graph
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