Scott Sweeney 22:26 row
5,023
Meters
22:26.9
Time
2:14.0
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 119 |
September 07, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.9 | 5,023 | 2:14.0 | 145 | 799 | 22 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 |
| 22:26.9 | 560 | 2:11.1 | 155 | 833 | 23 |
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Workout Graph
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