Scott Sweeney 30:06 row
6,248
Meters
30:06.2
Time
2:24.5
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 102 |
June 09, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,248 | 2:24.5 | 116 | 698 | 22 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 |
| 30:06.2 | 10 | 5:10.0 | 12 | 340 | 0 |
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Workout Graph
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