Scott Sweeney 5x10:00/1:00r row
10,645
Meters
50:00.0
Time
2:20.9
Pace
608
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,708 |
| Overall Time | 55:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 1097 |
| Drag Factor | 120 |
May 21, 2025 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,645 | 2:20.9 | 125 | 730 | 22 | |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 22 | |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 22 | |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 22 | |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 22 | |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 22 | |
| r63 |
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Workout Graph
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