Ashley Moores 1000m row
1,000
Meters
4:05.5
Time
2:02.7
Pace
61
Calories
111
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 121 |
July 06, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 23 | 111 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 25 | 122 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 22 | 123 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 24 | 114 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 24 | 100 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 24 | 96 |
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Workout Graph
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