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Joey Davis v10c/0:30r...20 SkiErg

2,784

Meters

10:29.5

Time

1:53.0

Pace

200

Calories

138

Heart Rate

Rest Distance389
Rest Time10:00.0
Overall Distance3,173
Overall Time20:29.5
Average Watts242
Calories Per Hour1133
Stroke Count410

July 20, 2022 16:13:11

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:29.5 2,784 1:53.0 242 1133 138
0:30.3 136 1:51.3 253 1171 42 82
r: 0:30 20
0:28.6 132 1:48.3 275 1247 44 123
r: 0:30 23
0:30.0 136 1:50.2 261 1197 40 132
r: 0:30 22
0:30.2 136 1:51.0 256 1180 40 133
r: 0:30 17
0:30.0 136 1:50.2 261 1197 38 135
r: 0:30 12
0:29.3 134 1:49.3 268 1221 37 137
r: 0:30 21
0:31.1 138 1:52.6 245 1141 37 138
r: 0:30 21
0:31.2 139 1:52.2 248 1152 37 142
r: 0:30 21
0:31.8 140 1:53.5 239 1122 38 142
r: 0:30 17
0:32.0 140 1:54.2 234 1106 38 142
r: 0:30 20
0:32.5 142 1:54.4 234 1103 37 143
r: 0:30 23
0:32.0 140 1:54.2 234 1106 39 144
r: 0:30 19
0:32.5 141 1:55.2 229 1086 37 144
r: 0:30 21
0:32.0 141 1:53.4 240 1124 37 146
r: 0:30 19
0:33.6 144 1:56.6 220 1058 36 146
r: 0:30 20
0:32.7 143 1:54.3 234 1105 39 146
r: 0:30 19
0:31.9 140 1:53.9 237 1114 38 147
r: 0:30 24
0:32.5 141 1:55.2 229 1086 37 149
r: 0:30 14
0:32.8 143 1:54.6 232 1098 37 148
r: 0:30 16
0:32.5 142 1:54.4 234 1103 37 148
r: 0:30 20
r389

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Workout Graph

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