David Pixton 30:57 row
5,511
Meters
30:57.3
Time
2:48.5
Pace
284
Calories
107
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 113 |
February 11, 2025 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.3 | 5,511 | 2:48.5 | 73 | 551 | 22 | 107 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 23 | 104 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 23 | 110 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 23 | 110 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 23 | 112 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 23 | 119 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 21 | 99 |
| 30:57.3 | 104 | 4:35.4 | 17 | 357 | 15 | 97 |
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Workout Graph
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