David Pixton 30:12 row
5,537
Meters
30:12.5
Time
2:43.6
Pace
290
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 113 |
January 21, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.5 | 5,537 | 2:43.6 | 80 | 574 | 22 | 124 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 23 | 120 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 23 | 126 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 22 | 132 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 22 | 134 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 23 | 135 |
| 30:00.0 | 733 | 3:24.6 | 41 | 440 | 20 | 113 |
| 30:12.5 | 21 | 4:57.6 | 13 | 345 | 10 | 112 |
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Workout Graph
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