David Pixton 7800m row
7,800
Meters
41:23.5
Time
2:39.1
Pace
409
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 110 |
December 29, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.5 | 7,800 | 2:39.1 | 87 | 598 | 23 | 123 |
| 5:27.1 | 1,000 | 2:43.5 | 80 | 575 | 23 | 112 |
| 5:21.3 | 2,000 | 2:40.6 | 84 | 590 | 23 | 118 |
| 5:16.2 | 3,000 | 2:38.1 | 89 | 604 | 23 | 122 |
| 5:21.1 | 4,000 | 2:40.5 | 85 | 591 | 23 | 120 |
| 5:18.3 | 5,000 | 2:39.1 | 87 | 598 | 24 | 124 |
| 5:19.1 | 6,000 | 2:39.5 | 86 | 596 | 23 | 124 |
| 5:17.4 | 7,000 | 2:38.7 | 88 | 601 | 23 | 127 |
| 4:02.9 | 7,800 | 2:31.8 | 100 | 644 | 25 | 138 |
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Workout Graph
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