David Pixton 1:03:57 row
11,018
Meters
1:03:57.4
Time
2:54.1
Pace
561
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 1435 |
| Drag Factor | 101 |
December 06, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:57.4 | 11,018 | 2:54.1 | 66 | 528 | 561 | 22 | 113 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 21 | 102 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 22 | 109 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 22 | 108 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 23 | 109 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 23 | 113 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 23 | 115 |
| 35:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 23 | 117 |
| 40:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 23 | 116 |
| 45:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 23 | 118 |
| 50:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 | 119 |
| 55:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 | 119 |
| 1:00:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 23 | 123 |
| 1:03:57.4 | 441 | 4:29.1 | 18 | 361 | 23 | 17 | 105 |
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Workout Graph
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