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David Pixton 5000m row

5,000

Meters

28:17.5

Time

2:49.7

Pace

250

Calories

113

Heart Rate

Average Watts72
Calories Per Hour546
Stroke Rate20
Stroke Count576
Drag Factor99

September 30, 2024 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:17.5 5,000 2:49.7 72 546 250 20 113
0:33.4 100 2:47.0 75 558 5 23 103
0:33.9 200 2:49.5 72 547 5 19 107
0:34.1 300 2:50.5 71 543 5 21 108
0:34.2 400 2:51.0 70 540 5 21 108
0:33.9 500 2:49.5 72 547 5 19 110
0:34.4 600 2:52.0 69 536 5 21 112
0:34.3 700 2:51.5 69 538 5 21 113
0:33.7 800 2:48.5 73 551 5 20 113
0:33.6 900 2:48.0 74 554 5 20 112
0:33.5 1,000 2:47.5 74 556 5 20 114
0:33.4 1,100 2:47.0 75 558 5 20 113
0:33.3 1,200 2:46.5 76 560 5 22 114
0:33.4 1,300 2:47.0 75 558 5 20 114
0:33.2 1,400 2:46.0 77 563 5 22 114
0:33.5 1,500 2:47.5 74 556 5 20 114
0:33.9 1,600 2:49.5 72 547 5 21 113
0:33.8 1,700 2:49.0 73 549 5 21 111
0:33.8 1,800 2:49.0 73 549 5 21 115
0:33.8 1,900 2:49.0 73 549 5 20 113
0:33.9 2,000 2:49.5 72 547 5 21 113
0:33.7 2,100 2:48.5 73 551 5 21 114
0:33.9 2,200 2:49.5 72 547 5 19 114
0:33.8 2,300 2:49.0 73 549 5 21 115
0:33.8 2,400 2:49.0 73 549 5 21 114
0:33.8 2,500 2:49.0 73 549 5 20 115
0:34.0 2,600 2:50.0 71 545 5 19 109
0:33.9 2,700 2:49.5 72 547 5 21 113
0:34.3 2,800 2:51.5 69 538 5 21 113
0:34.0 2,900 2:50.0 71 545 5 19 114
0:34.1 3,000 2:50.5 71 543 5 21 113
0:33.9 3,100 2:49.5 72 547 5 19 114
0:34.0 3,200 2:50.0 71 545 5 21 116
0:34.2 3,300 2:51.0 70 540 5 19 114
0:34.5 3,400 2:52.5 68 534 5 21 114
0:34.6 3,500 2:53.0 68 532 5 21 114
0:34.4 3,600 2:52.0 69 536 5 21 116
0:34.2 3,700 2:51.0 70 540 5 21 116
0:33.9 3,800 2:49.5 72 547 5 19 116
0:33.9 3,900 2:49.5 72 547 5 19 115
0:34.0 4,000 2:50.0 71 545 5 19 115
0:34.2 4,100 2:51.0 70 540 5 19 117
0:34.0 4,200 2:50.0 71 545 5 19 114
0:34.3 4,300 2:51.5 69 538 5 19 116
0:34.4 4,400 2:52.0 69 536 5 21 118
0:34.1 4,500 2:50.5 71 543 5 19 116
0:35.1 4,600 2:55.5 65 522 5 19 115
0:34.4 4,700 2:52.0 69 536 5 21 115
0:33.6 4,800 2:48.0 74 554 5 20 116
0:33.7 4,900 2:48.5 73 551 5 20 117
0:34.1 5,000 2:50.5 71 543 5 21 119

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Workout Graph

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