David Pixton 3x6:00/2:00r row
3,540
Meters
18:00.0
Time
2:32.5
Pace
190
Calories
137
Heart Rate
| Rest Distance | 434 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,974 |
| Overall Time | 24:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 99 |
September 23, 2024 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,540 | 2:32.5 | 99 | 639 | 26 | 137 |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 619 | 26 | 131 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 26 | 137 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 28 | 143 |
| r434 |
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Workout Graph
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