David Pixton 5000m row
5,000
Meters
26:27.1
Time
2:38.7
Pace
250
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 98 |
July 23, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:27.1 | 5,000 | 2:38.7 | 88 | 601 | 250 | 21 | 124 |
| 0:33.1 | 100 | 2:45.5 | 77 | 565 | 5 | 22 | 102 |
| 0:32.2 | 200 | 2:41.0 | 84 | 588 | 5 | 22 | 110 |
| 0:32.0 | 300 | 2:40.0 | 85 | 594 | 5 | 21 | 114 |
| 0:31.8 | 400 | 2:39.0 | 87 | 599 | 5 | 23 | 112 |
| 0:31.9 | 500 | 2:39.5 | 86 | 596 | 5 | 23 | 118 |
| 0:31.8 | 600 | 2:39.0 | 87 | 599 | 5 | 23 | 118 |
| 0:32.1 | 700 | 2:40.5 | 85 | 591 | 5 | 22 | 119 |
| 0:32.2 | 800 | 2:41.0 | 84 | 588 | 5 | 22 | 118 |
| 0:31.9 | 900 | 2:39.5 | 86 | 596 | 5 | 23 | 119 |
| 0:31.5 | 1,000 | 2:37.5 | 90 | 608 | 5 | 21 | 121 |
| 0:31.5 | 1,100 | 2:37.5 | 90 | 608 | 5 | 23 | 121 |
| 0:32.0 | 1,200 | 2:40.0 | 85 | 594 | 5 | 22 | 120 |
| 0:32.2 | 1,300 | 2:41.0 | 84 | 588 | 5 | 21 | 122 |
| 0:32.0 | 1,400 | 2:40.0 | 85 | 594 | 5 | 23 | 122 |
| 0:32.0 | 1,500 | 2:40.0 | 85 | 594 | 5 | 21 | 123 |
| 0:32.1 | 1,600 | 2:40.5 | 85 | 591 | 5 | 22 | 123 |
| 0:31.2 | 1,700 | 2:36.0 | 92 | 617 | 5 | 21 | 125 |
| 0:31.3 | 1,800 | 2:36.5 | 91 | 614 | 5 | 21 | 125 |
| 0:31.1 | 1,900 | 2:35.5 | 93 | 620 | 5 | 23 | 126 |
| 0:31.5 | 2,000 | 2:37.5 | 90 | 608 | 5 | 21 | 126 |
| 0:31.7 | 2,100 | 2:38.5 | 88 | 602 | 5 | 23 | 127 |
| 0:31.7 | 2,200 | 2:38.5 | 88 | 602 | 5 | 21 | 127 |
| 0:31.4 | 2,300 | 2:37.0 | 90 | 611 | 5 | 23 | 118 |
| 0:32.0 | 2,400 | 2:40.0 | 85 | 594 | 5 | 22 | 127 |
| 0:32.0 | 2,500 | 2:40.0 | 85 | 594 | 5 | 21 | 125 |
| 0:32.2 | 2,600 | 2:41.0 | 84 | 588 | 5 | 22 | 125 |
| 0:31.7 | 2,700 | 2:38.5 | 88 | 602 | 5 | 21 | 126 |
| 0:31.4 | 2,800 | 2:37.0 | 90 | 611 | 5 | 23 | 127 |
| 0:31.8 | 2,900 | 2:39.0 | 87 | 599 | 5 | 23 | 128 |
| 0:31.9 | 3,000 | 2:39.5 | 86 | 596 | 5 | 21 | 126 |
| 0:31.7 | 3,100 | 2:38.5 | 88 | 602 | 5 | 23 | 128 |
| 0:32.1 | 3,200 | 2:40.5 | 85 | 591 | 5 | 22 | 128 |
| 0:32.2 | 3,300 | 2:41.0 | 84 | 588 | 5 | 22 | 127 |
| 0:32.1 | 3,400 | 2:40.5 | 85 | 591 | 5 | 21 | 126 |
| 0:32.3 | 3,500 | 2:41.5 | 83 | 585 | 5 | 24 | 125 |
| 0:32.5 | 3,600 | 2:42.5 | 82 | 580 | 5 | 20 | 125 |
| 0:33.0 | 3,700 | 2:45.0 | 78 | 568 | 5 | 22 | 124 |
| 0:32.9 | 3,800 | 2:44.5 | 79 | 570 | 5 | 22 | 124 |
| 0:33.0 | 3,900 | 2:45.0 | 78 | 568 | 5 | 22 | 125 |
| 0:32.1 | 4,000 | 2:40.5 | 85 | 591 | 5 | 22 | 124 |
| 0:31.1 | 4,100 | 2:35.5 | 93 | 620 | 5 | 21 | 127 |
| 0:30.7 | 4,200 | 2:33.5 | 97 | 633 | 5 | 23 | 130 |
| 0:30.9 | 4,300 | 2:34.5 | 95 | 626 | 5 | 21 | 129 |
| 0:30.7 | 4,400 | 2:33.5 | 97 | 633 | 5 | 22 | 131 |
| 0:30.9 | 4,500 | 2:34.5 | 95 | 626 | 5 | 21 | 132 |
| 0:30.9 | 4,600 | 2:34.5 | 95 | 626 | 5 | 21 | 132 |
| 0:31.3 | 4,700 | 2:36.5 | 91 | 614 | 5 | 21 | 132 |
| 0:30.6 | 4,800 | 2:33.0 | 98 | 636 | 5 | 22 | 132 |
| 0:30.4 | 4,900 | 2:32.0 | 100 | 643 | 5 | 22 | 125 |
| 0:30.4 | 5,000 | 2:32.0 | 100 | 643 | 5 | 22 | 135 |
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Workout Graph
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