David Pixton 20:00 row
3,921
Meters
20:00.0
Time
2:33.0
Pace
204
Calories
122
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 100 |
October 02, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,921 | 2:33.0 | 98 | 636 | 204 | 25 | 122 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 21 | 100 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 25 | 109 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 26 | 114 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 27 | 114 |
| 5:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 23 | 109 |
| 6:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 26 | 106 |
| 7:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 27 | 117 |
| 8:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 28 | 126 |
| 9:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 25 | 119 |
| 10:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 26 | 122 |
| 11:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 26 | 127 |
| 12:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 26 | 124 |
| 13:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 26 | 131 |
| 14:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 25 | 129 |
| 15:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 25 | 132 |
| 16:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 26 | 134 |
| 17:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 25 | 134 |
| 18:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 24 | 135 |
| 19:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 25 | 132 |
| 20:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 24 | 132 |
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Workout Graph
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