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David Pixton 30:00 row

5,471

Meters

30:00.0

Time

2:44.5

Pace

270

Calories

114

Heart Rate

Average Watts79
Calories Per Hour570
Stroke Rate19
Stroke Count587
Drag Factor98

September 06, 2023 15:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,471 2:44.5 79 570 270 19 114
1:00.0 180 2:46.6 76 560 9 20 102
2:00.0 183 2:43.9 79 573 9 20 110
3:00.0 182 2:44.8 78 568 9 19 112
4:00.0 184 2:43.0 81 577 9 21 113
5:00.0 181 2:45.7 77 564 9 20 112
6:00.0 179 2:47.5 74 555 9 21 111
7:00.0 178 2:48.5 73 551 9 20 110
8:00.0 178 2:48.5 73 551 9 20 101
9:00.0 180 2:46.6 76 560 9 19 112
10:00.0 182 2:44.8 78 568 9 19 112
11:00.0 184 2:43.0 81 577 9 20 115
12:00.0 182 2:44.8 78 568 9 20 113
13:00.0 181 2:45.7 77 564 9 19 115
14:00.0 181 2:45.7 77 564 9 20 114
15:00.0 180 2:46.6 76 560 9 19 115
16:00.0 179 2:47.5 74 555 9 19 116
17:00.0 182 2:44.8 78 568 9 19 117
18:00.0 182 2:44.8 78 568 9 18 119
19:00.0 184 2:43.0 81 577 9 19 116
20:00.0 184 2:43.0 81 577 9 18 121
21:00.0 183 2:43.9 79 573 9 19 117
22:00.0 183 2:43.9 79 573 9 20 118
23:00.0 184 2:43.0 81 577 9 19 109
24:00.0 183 2:43.9 79 573 9 20 116
25:00.0 185 2:42.1 82 582 9 20 119
26:00.0 184 2:43.0 81 577 9 20 119
27:00.0 183 2:43.9 79 573 9 19 118
28:00.0 186 2:41.2 83 587 9 20 120
29:00.0 188 2:39.5 86 596 9 20 114
30:00.0 187 2:40.4 85 591 9 20 122

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Workout Graph

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