David Pixton 10:00 row
1,797
Meters
10:00.0
Time
2:46.9
Pace
86
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 115 |
November 20, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,797 | 2:46.9 | 75 | 558 | 21 | 110 |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 20 | 98 |
| 2:00.0 | 172 | 2:54.4 | 66 | 527 | 20 | 104 |
| 3:00.0 | 175 | 2:51.4 | 69 | 539 | 19 | 107 |
| 4:00.0 | 178 | 2:48.5 | 73 | 551 | 21 | 109 |
| 5:00.0 | 185 | 2:42.1 | 82 | 582 | 22 | 111 |
| 6:00.0 | 185 | 2:42.1 | 82 | 582 | 22 | 114 |
| 7:00.0 | 183 | 2:43.9 | 79 | 573 | 21 | 114 |
| 8:00.0 | 184 | 2:43.0 | 81 | 577 | 22 | 114 |
| 9:00.0 | 188 | 2:39.5 | 86 | 596 | 22 | 117 |
| 10:00.0 | 187 | 2:40.4 | 85 | 591 | 22 | 117 |
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Workout Graph
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