David Pixton 10:00 row
1,566
Meters
10:00.0
Time
3:11.5
Pace
75
Calories
110
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 109 |
October 17, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,566 | 3:11.5 | 50 | 471 | 75 | 18 | 110 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 7 | 19 | 111 |
| 2:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 16 | 115 |
| 3:00.0 | 155 | 3:13.5 | 48 | 466 | 7 | 20 | 115 |
| 4:00.0 | 105 | 4:45.7 | 15 | 351 | 5 | 12 | 124 |
| 5:00.0 | 112 | 4:27.8 | 18 | 362 | 5 | 15 | 114 |
| 6:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 20 | 109 |
| 7:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 22 | 101 |
| 8:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 21 | 103 |
| 9:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 22 | 106 |
| 10:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 21 | 109 |
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Workout Graph
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