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David Pixton 30:00 row

5,520

Meters

30:00.0

Time

2:43.0

Pace

270

Calories

111

Heart Rate

Average Watts81
Calories Per Hour577
Stroke Rate19
Stroke Count588

August 05, 2022 14:06:32

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,520 2:43.0 81 577 270 19 111
1:00.0 175 2:51.4 69 539 8 20 101
2:00.0 176 2:50.4 71 543 9 20 101
3:00.0 181 2:45.7 77 564 9 19 106
4:00.0 181 2:45.7 77 564 9 19 105
5:00.0 181 2:45.7 77 564 9 20 107
6:00.0 182 2:44.8 78 568 9 19 108
7:00.0 185 2:42.1 82 582 9 19 109
8:00.0 184 2:43.0 81 577 9 19 109
9:00.0 182 2:44.8 78 568 9 20 108
10:00.0 186 2:41.2 83 587 9 20 109
11:00.0 185 2:42.1 82 582 9 19 110
12:00.0 185 2:42.1 82 582 9 21 111
13:00.0 183 2:43.9 79 573 9 19 112
14:00.0 182 2:44.8 78 568 9 19 112
15:00.0 183 2:43.9 79 573 9 20 111
16:00.0 181 2:45.7 77 564 9 19 114
17:00.0 184 2:43.0 81 577 9 20 112
18:00.0 184 2:43.0 81 577 9 19 112
19:00.0 187 2:40.4 85 591 9 19 115
20:00.0 190 2:37.8 89 606 10 20 117
21:00.0 188 2:39.5 86 596 9 19 117
22:00.0 188 2:39.5 86 596 9 20 118
23:00.0 184 2:43.0 81 577 9 20 116
24:00.0 186 2:41.2 83 587 9 20 115
25:00.0 187 2:40.4 85 591 9 20 115
26:00.0 185 2:42.1 82 582 9 20 116
27:00.0 187 2:40.4 85 591 9 19 117
28:00.0 185 2:42.1 82 582 9 20 117
29:00.0 186 2:41.2 83 587 9 20 117
30:00.0 188 2:39.5 86 596 9 20 120

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Workout Graph

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