David Pixton 9:00 row
841
Meters
9:00.0
Time
5:21.0
Pace
45
Calories
97
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 14 |
| Stroke Count | 131 |
| Drag Factor | 110 |
June 27, 2022 15:26:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 841 | 5:21.0 | 11 | 336 | 14 | 97 |
| 1:00.0 | 109 | 4:35.2 | 17 | 357 | 16 | 104 |
| 2:00.0 | 105 | 4:45.7 | 15 | 351 | 16 | 101 |
| 3:00.0 | 97 | 5:09.2 | 12 | 340 | 15 | 98 |
| 4:00.0 | 93 | 5:22.5 | 10 | 335 | 15 | 97 |
| 5:00.0 | 88 | 5:40.9 | 9 | 330 | 14 | 95 |
| 6:00.0 | 90 | 5:33.3 | 9 | 332 | 14 | 96 |
| 7:00.0 | 87 | 5:44.8 | 9 | 329 | 14 | 94 |
| 8:00.0 | 88 | 5:40.9 | 9 | 330 | 14 | 93 |
| 9:00.0 | 84 | 5:57.1 | 8 | 326 | 13 | 93 |
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Workout Graph
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